— A small Blurb on the ‘mom bod’ —
I told greg yesterday that I love my “mom bod.” He looked at me and said “you don’t have a mom bod. you have a hot bod!” Lol bless his little heart. He’s definitely a keeper.
But I wasn’t saying it in a negative way, and I really meant it. I’m still soft, still jiggly, still recovering. My waist isn’t as small, muscle aren’t as defined, strength isn’t the same. And that is more that okay. I love myself and all its’ parts regardless. I’m me, and I feel more and more like myself lately. I’m slowly getting my groove back and it feels goood.
Be Patient. Give yourself time.
It took me awhile to get back into a routine. After all, having a baby doesn’t really allow that to happen, not in the beginning at least. It was hard for me to find time or even motivation to work out. I ate whatever I could easily stuff into my mouth while tending to a baby. Sleeping was scarce and sanity was teetering. This is all to be expected, especially after having a baby. We often forget this and expect ourselves to jump right back into things, all while forgetting that everything has changed.
I may not be where I was before I got pregnant, but that’s the thing — that isn’t the goal. I’m tired of the “getting my body back” post-pregnancy phase. How about the “thank you for everything you’ve been through with me, I love you even more now” phase (and make it a lifestyle). That’s what I’m here for. My intention isn’t to “get my body back” but rather to appreciate where I’m at, while striving to be better. The rest will follow suit.
Give yourself some grace. You deserve it.
#adailydoseofginger
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If you’re struggling as a mom, just remember that you aren’t alone. There is so much pressure to bounce back after pregnancy, to be amazing parents, to not skip a beat, all while your entire world is changing. Just remember, your body is meant to go through different phases and seasons of life, just as your baby does.
You are doing amazing. You’ve got this.
XO, Alyssa