[[I recently posted the same story regarding my anxiety on Instagram. However, I wanted to add in the ways in which I have learned to cope / manage it.]]Something strange happened a few nights ago. And it continued for a few days to follow. Something that hasn't happened in a really long time.I was: Restless. Anxious. Overwhelmed.I was laying in bed and it felt like I was having a panic attack. I couldn't quite comprehend everything that I was feeling, and it certainly startled me. It left me …